Penny was first introduced to Ashtanga Yoga back in 2010, under the guidance of Teacher War War. After 3 years of consistent practise, she was truly inspired by her teacher and that eventually lead her to pursue her yoga study further by taking up the 200-hour Ashtanga Yoga Teacher training course with OhmSantih Yoga. Upon completion of the course, she continued to pursue a specialized certification in Prenatal/ Postnatal Yoga Teacher Training and successfully completed it. Being a certified yoga teacher under the Yoga Alliance of US, she primarily teaches the traditional Ashtanga Yoga and Prenatal Yoga with the integration of the anatomical and philosophical teachings of yoga.
With a degree in Pharmaceutical Management, she has a strong background in human anatomy and physiology and thus, she is able to integrate this knowledge into her classes to minimize injuries and maximise class experiences for her studetns. Each of her yoga classes are deeply rooted in her knowledge of anatomy and as well as her love of dynamic movements. With that, she strives to bring awareness to mind, body and spirit for each and every of her students.